Welcome to the healthiest BAR in the Bay! We offer a variety of modalities. At Brooklyn Academy Roots we bring the most reality-based self-defense to Oakland and the East Bay. Our personal training program optimizes sports performance, addresses injury rehabilitation and increases energy. Strengthen your core to heal low back pain and increase flexibility with our one-on-one pilates on the reformer sessions. Our holistic nutrition consulting program offers services in weight loss, food allergies and digestive health. From this wide range of services and our devotion and experience in the martial arts and fitness industry, we strive to be the top dojo in the San Francisco Bay Area. 

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